Relationship Therapy

Do you find yourself feeling frustrated or lonely in your relationships?

Maybe you’ve been annoyed taking on more tasks because “it’s just easier this way.” You may be feeling ashamed or insecure by how different your desire for sex is from your partner. Perhaps you’re feeling lonely or isolated, unable to really express how you feel.

Whatever it is you’re experiencing , you’re beginning to notice the impact of this in every facet of your life:

  • Frustrated by how your fights go on in circles without coming to a solution

  • Worried that the “spark” is gone and you’ll never get out of the rut

  • Afraid of being left if they find out how needy you are

  • Difficulty setting boundaries out of fear of being mean

Two lemons and water evoke freshness and calm for therapy environment
Oranges growing on a tree, symbolizing growth, vitality, and natural abundance

Relationship Therapy can help.

It may feel impossible now, but you can feel more understood and fulfilled in your relationships. You can set boundaries and state needs from a place of care and respect. And I can help you get there.

Relationship Therapy can help you to:

  • identify the root of the problems you are experiencing

  • understand the connection between your brain, body, and emotions

  • develop skills to express what you feel and need to the people around you, moving away from people pleasing to greater personal fulfillment

I’ll help through this process, tailoring each step to your unique needs and circumstances. My approach to Relationship Therapy comes from a place of nonjudgement and compassion: I believe that relationships of all dimensions and structures should be a place of respect, fulfillment, joy, and communication.

You don’t have to keep yourself small to make others comfortable.